CrossFit Classes in Any Town, USA
Youth MMA (Ages 7-11)
A well-rounded MMA program that trains the whole young athlete — mind and body.
Schedule
Monday - Saturday
Duration
45 Minutes
Program Description
Youth MMA is a comprehensive martial arts program for ages 7-11 that's far more than just punches and kicks—it's a tool for developing young leaders and confident kids. Our highly trained instructors teach respect, discipline, and focus through individual training in a supportive group environment.
Kids learn goal-setting, self-control, and the kind of strong, healthy boundaries that help them thrive both in and out of the dojo.
Whether your child has ADHD, isn't particularly athletic, or is glued to video games, MMA provides the perfect outlet to build coordination, focus, and social skills without them even realizing they're learning.
Leadership & Confidence
Your child develops the confidence to stand up to bullies and becomes a leader both in the dojo and in everyday life.
Discipline & Respect
Strong boundaries and rigorous discipline create a foundation for healthy behavior and self-control that transfers to school and home.
Focus & Academic Success
Kids develop improved focus, goal-setting skills, and the mental drive that directly translates to higher school performance.
Physical Fitness & Coordination
Martial arts builds coordination, balance, motor skills, and provides excellent stress relief through kicking and punching drills.
Class Schedule
Classes are offered at multiple times throughout the week to fit your busy lifestyle.
Question for Us?
If you have questions regarding our class, please fill out the form below and we will get in touch with you.

