CrossFit Classes in Any Town, USA
Brazilian Jiu Jitsu (Ages 14+)
World-class BJJ instruction for all levels — learn to grapple, submit, and outsmart your opponent.
Schedule
Thursday - Saturday
Duration
1 Hour
Program Description
Brazilian Jiu-Jitsu at MBD Martial Arts Academy is a dedicated grappling program that teaches students how to control, dominate, and submit opponents using leverage and technique — not size or strength.
From takedowns and guard work to sweeps and submissions, our BJJ curriculum covers the full game from beginner fundamentals to advanced competition strategies.
BJJ is often called "human chess" because success depends on intelligence, timing, and problem-solving as much as physical ability. Our expert instructors in Des Plaines, IL create a structured, supportive learning environment where students of all experience levels can grow, roll, and fall in love with the art of Brazilian Jiu-Jitsu.
Self-Defense & Personal Security
Learn real techniques to protect yourself and loved ones, even against attackers who are bigger and stronger.
Fat Loss & Lean Muscle
BJJ works your entire body in unique ways, building muscles and torching calories while providing an excellent workout.
Technical & Mental Strength
Develop problem-solving skills, strategic thinking, and progressively master techniques through consistent training.
Community & Stress Relief
Join a welcoming family atmosphere where the friendships, camaraderie, and fun keep you engaged and coming back.
Class Schedule
Classes are offered at multiple times throughout the week to fit your busy lifestyle.
Question for Us?
If you have questions regarding our class, please fill out the form below and we will get in touch with you.
