CrossFit Classes in Any Town, USA
Little Dragons (5-6 year olds)
Martial arts fundamentals that build character and confidence in kids ages 5–6.
Schedule
Tuesday - Saturday
Duration
45 Minutes
Program Description
Little Dragons is our dynamic martial arts program for children ages 5 to 6. Students begin learning core martial arts techniques — including strikes, blocks, and stances — while developing the discipline, respect, and focus that make martial arts such a powerful tool for childhood development.
At MBD Martial Arts Academy in Des Plaines, IL, our experienced instructors make every class an adventure. Through structured drills, partner activities, and belt progression, Little Dragons build real skills and lasting confidence that go far beyond the mat.
Focus & Concentration
Kids develop laser-like focus through exercises like striking small and moving targets that require whole-body attention.
Confidence & Emotional Growth
Your child masters new moves, earns ranks, and gains self-assurance through positive reinforcement and achievement in every class.
Discipline & Self-Control
Kids learn to be still, listen, and act through structured drills that train control over body, mind, and emotions.
Fitness & Coordination
Your child builds strength and balance through kicks, stances, and exercises that improve flexibility and physical conditioning.
Class Schedule
Classes are offered at multiple times throughout the week to fit your busy lifestyle.
Question for Us?
If you have questions regarding our class, please fill out the form below and we will get in touch with you.

