INSTRUCTORS
MICHELLE & BEN DE LA ROSA

BEN DE LA ROSA 1ST DAN1ST DEGREE BLACK BELT IN OKINAWAN SHOREI GOJU RYU KARATE,  1ST DEGREE BLACK BELT IN PANKRATION, EXPERT MUAY THAI INSTRUCTOR AND A HIGHLY EXPERIENCED JIU JITSU AND GROUND FIGHTING INSTRUCTOR.  MMA COACH AND CORNERMAN TO SEVERAL SUCCESSFUL CAGE FIGHTERS, MEMBER OF INTERNATIONAL COMBATIVES SELF-DEFENSE ASOCIATION. MEMBER OF THAI BOXING ASSOCIATION OF THE USA. MEMBER OF HILLS BROS JIU JITSU & VALE TUDO ORGANIZATION. MEMBER OF USA FEDERATION OFPANKRATION ATHLIMA

OFFERING CLASSES IN MIXED MARTIAL ARTS TRAINING, PANKRATION, MUAY THAI & KARATE. PRIVATE & SEMI PRIVATE LESSON AVAILABLE UPON REQUEST.  CALL TO  SCHEDULE FREE TRIAL LESSON (847) 297-2788

MICHELLE DE LA ROSA 3RD DAN 3RD DEGREE BLACK BELT IN OKINAWAN SHOREI GOJU RYU KARATE, 1ST DEGREE BLACK BELT IN PANKRATION, TRAINED IN MUAY THAI,JIU JITSU, HAGANAH & KRAV MAGA.  SHE IS ALSO A CERTIFIED WOMENS SELF DEFENSE & RAPE PREVENTION INSTRUCTOR. CO-FOUNDER OF THE WOMEN'S MARTIAL ARTS ALLIANCE , A MEMBER OF THE AMERICAN WOMEN'S SELF DEFENSE ASSOCIATION (AWSDA), AND THE NATIONAL WOMEN'S MARTIAL ARTS FEDERATION (NWMAF). MEMBER OF INTERNATIONAL COMBATIVES SELF-DEFENSE ASOCIATION (ICSDA)

MIDWEST CIRCUIT TOURNAMENT COMPETITOR, 1ST PLACE CHAMPION IN FIGHTING, FORMS AND WEAPONS 5 YEARS IN A ROW.

SHE ALSO HAPPENS TO BE THE MOTHER OF TWO YOUNG CHILDREN, AS WELL AS THE FOUNDER AND CREATOR OF THE KARATE MOM C.A.R.E.S. PROGRAMTM and The Mobile DojoTM

1673 OAKTON ST. DES PLAINES,IL  TEL: (847) 297-2788  EMAIL: MBDmartialarts@COMCAST.NET          
MUAY THAI
MIXED MARTIAL ARTS
PANKRATION
INSTRUCTORS
FIGHTERS
CHILDRENS KARATE
WOMENS SELF DEFENSE
TUITION & TRIAL MEMBERSHIPS
MOBILE DOJO
Karate Mom C.A.R.E.S. Program
UPCOMING EVENTS 
PHOTO ALBUM
SAFETY TIPS
NEWS
LINKS
Chicago Wellness Articles